Massage Therapy Services at Movado Massage

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This session is designed for general relaxation goals and incorporates Swedish massage techniques throughout the entirety of the body to ease general stress, anxiety and tension. Full body means your entire body excluding the stomach. Unless specified, gluteal muscles may be included. There is no deep tissue or focused therapy in this session. 

This session is designed for site specific therapy focusing the entire time of the appointment on a specific region. This is not for full body.  Swedish massage techniques is incorporated 

to the region with heightened aches, anxiety and tightened muscles. There is no deep tissue applied in this session.

This advanced therapy massage is a site-specific treatment designed with long-term therapeutic goals in mind. Similar to physical therapy, you would consult a massage therapist for a specific soft tissue complaint to promote long-term therapeutic results for chronic muscular pain. Various techniques are utilized during this session, ncluding deep tissue, myofascial release, trigger point therapy, hydrotherapy, electrical/manual tapotement, electrical/manual acupressure, cupping and Gua-sha technique. It's important to note that this session is not intended for relaxation or full-body treatment; it is strictly a site-specific therapy with questions during the treatment regarding regarding pain scale of trigger points, radiating factor and over all feedback. If you're interested in other massage options, consider hot stone massage, lymphatic drainage, prenatal massage or Swedish massage for different therapeutic experiences & goals.

Prenatal massage is not recommended during the first trimester, as this period is crucial for development. I will ask that the expecting mother get clearance from their doctor for massage therapy to ensure there are no overlooked issues. A prenatal massage typically involves the mom lying on her side, supported by various pillows for her head, arms, and knees, providing 90-degree support for her extremities. During our consultation, we will discuss your problem areas. Depending on where you are in your pregnancy journey, you may benefit from a general all-over Swedish massage for relaxation or site-specific work targeting aches and pains in your neck, low back, and calves. Additionally, advanced therapy techniques, such as hot stone massage and lymphatic drainage, may be incorporated later in your term to address specific discomforts.

This massage is designed for relaxation and incorporates advanced therapy techniques. During this session, a unique warm Ayurvedic oil blend is used, featuring 6 carrier oils rich in vitamins, minerals, natural glucosides, essential fatty acids, linoleic acid, Vitamin E, and antioxidants. Swedish massage techniques are applied throughout the body for the duration of the treatment. You can choose between a full body or regional massage, including options like hot stone massage, lymphatic drainage, and prenatal massage for a tailored experience.

Lymphatic drainage massage, also referred to as manual lymphatic drainage, is a gentle form of advanced therapy designed to alleviate painful swelling in your arms and legs caused by lymphedema. This condition often affects individuals recovering from various surgeries and injuries. Lymphedema occurs when tissues retain fluid that remains after your cardiovascular system has delivered blood to your organs and tissues. This leftover fluid is known as lymph. Typically, your lymphatic system collects lymph and transports it back to your heart through a network of lymph vessels and lymph nodes. However, when the lymphatic system's process is disrupted, lymph accumulates in your limbs, leading to swelling. Utilizing specialized lymphatic drainage techniques, a massage therapist can help move lymph from your tissues to your lymph nodes, reducing swelling. In addition to lymphatic drainage, other massage types such as hot stone massage, prenatal massage, and Swedish massage can also contribute to overall wellness.

The heat and weight of the stones, when combined with massage techniques, create an advanced therapy that offers a deeply healing and effective experience. The hot stones help to expand blood vessels, and  encourag bood flow in tonic tissues. The sedative effect of the hot stones can sooth general muscular pain, reduce stress, and promote deep relaxation. During this full body Swedish massage I apply 8 medium stones along the spine, 2 large stones at pelvi crest and 2 large stones on your palms. Once the stones are placed while you are face-down, I proceed to your lower extremities to complete the session.