Massage Therapy Services at Movado Massage

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This session is designed for general relaxation goals and incorporates Swedish massage techniques throughout the body. Whether you choose a full body or regional massage, this session can help ease general stress, anxiety, and tension in tight muscles. Additionally, advanced therapy options such as hot stone massage, lymphatic drainage, and prenatal massage can be beneficial for overall ease of mind and body.

Prenatal massage is not recommended during the first trimester, as this period is crucial for development. I will ask that the expecting mother get clearance from their doctor for massage therapy to ensure there are no overlooked issues. A prenatal massage typically involves the mom lying on her side, supported by various pillows for her head, arms, and knees, providing 90-degree support for her extremities. During our consultation, we will discuss your problem areas. Depending on where you are in your pregnancy journey, you may benefit from a general all-over Swedish massage for relaxation or site-specific work targeting aches and pains in your neck, low back, and calves. Additionally, advanced therapy techniques, such as hot stone massage and lymphatic drainage, may be incorporated later in your term to address specific discomforts.

This advanced therapy massage is a site-specific treatment designed with long-term therapeutic goals in mind. Similar to physical therapy, you would consult a massage therapist for a specific soft tissue complaint to promote long-term therapeutic results for acute, sub-acute, or chronic muscular pain. Various techniques are utilized during this session, including deep tissue, myofascial release, trigger point therapy, hydrotherapy, electrical/manual tapotement, electrical/manual acupressure, cupping, and the Gus-Sha technique. It's important to note that this session is not intended for relaxation or full-body treatment; it is strictly a site-specific therapy. If you're interested in other massage options, consider hot stone massage, lymphatic drainage, prenatal massage, or Swedish massage for different therapeutic experiences.

This massage is designed for relaxation and incorporates advanced therapy techniques. During this session, a unique warm Ayurvedic oil blend is used, featuring 6 carrier oils rich in vitamins, minerals, natural glucosides, essential fatty acids, linoleic acid, Vitamin E, and antioxidants. Swedish massage techniques are applied throughout the body for the duration of the treatment. You can choose between a full body or regional massage, including options like hot stone massage, lymphatic drainage, and prenatal massage for a tailored experience.

Lymphatic drainage massage, also referred to as manual lymphatic drainage, is a gentle form of advanced therapy designed to alleviate painful swelling in your arms and legs caused by lymphedema. This condition often affects individuals recovering from various surgeries and injuries. Lymphedema occurs when tissues retain fluid that remains after your cardiovascular system has delivered blood to your organs and tissues. This leftover fluid is known as lymph. Typically, your lymphatic system collects lymph and transports it back to your heart through a network of lymph vessels and lymph nodes. However, when the lymphatic system's process is disrupted, lymph accumulates in your limbs, leading to swelling. Utilizing specialized lymphatic drainage techniques, a massage therapist can help move lymph from your tissues to your lymph nodes, reducing swelling. In addition to lymphatic drainage, other massage types such as hot stone massage, prenatal massage, and Swedish massage can also contribute to overall wellness.

The heat and weight of the stones, when combined with massage techniques, create an advanced therapy that offers a deeply healing and effective experience. This hot stone massage expands blood vessels, encouraging blood flow throughout the tissues. The sedative effect of the hot stones can relieve chronic pain, reduce stress, and promote deep relaxation. During this full body Swedish massage, I apply 8 medium stones along the spine, 2 large stones at the hips, and 2 large stones on your palms. Once the stones are placed while you are face-down, I proceed to your lower extremities to complete the session. This treatment can also complement lymphatic drainage and is suitable for those seeking additional benefits, including prenatal massage.